2-Days EMOTIONAL INTELLIGENCE WORKSHOP

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Online On Microsoft Teams
Onsite At Your Company Venue
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BACK TO BROWSING WORKSHOP COURSES
Emotional intelligence, also called EQ (or EI), is the ability to be aware of and to manage emotions and relationships. It is a pivotal factor in personal and professional success. Your EQ, your ability to connect with others and manage your own emotions and those of others, which will determine how successful you are in life. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ – their emotional intelligence. This 2-day workshop will help you develop your emotional intelligence. At the end of this 2-day workshop you will be able to:
  • Understand what emotional intelligence means
  • Recognize the importance of developing emotional intelligence for personal and workplace success
  • Use techniques to understand, employ and appreciate the role of emotional intelligence in the workplace
  • Understand different emotions and how to manage them
  • Create a personal vision statement
  • Understand the difference between optimism and pessimism
  • Validate emotions in others
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